Your Path to Change

Cognitive Behavioral Therapy with Yael Kario

About Me

I am a Dance Therapist, certified in Cognitive Behavioral Psychotherapy (CBT), and hold a Master's degree in Arts Therapy. I am married and a mother of 3 children.

  • Over 20 years of experience treating children, adolescents, adults, and guiding parents
  • Specialized support for family trauma, depression, social anxiety, and adjustment difficulties
  • Experience helping families abroad adapt to new environments
  • Worked with government agencies (Ministry of Education, local councils in Australia and Israel), private clinics, and online therapy
Therapist Profile
Clinic Atmosphere

My Approach

My experience as a therapist has taught me that every person has real potential for positive change, even after going through hardships and crises. I believe that difficulties are gateways to healing, and that the healing powers lie within us.

I integrate several evidence-based techniques in my practice, including Cognitive Behavioral Therapy (CBT), EMDR, and Virtual Reality (VR) therapy. Together, we work toward releasing limitations, achieving inner peace, and fulfilling your true potential.

What is CBT?

Cognitive Behavioral Therapy is an evidence-based approach that focuses on the connection between thoughts, feelings, and behaviors. By identifying and challenging negative thought patterns, clients learn practical skills to manage emotions and make lasting positive changes.

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps the brain process traumatic memories and reduce their emotional impact. It is especially effective for trauma, anxiety, and PTSD. I am a certified EMDR Level 2 therapist.

What is Virtual Reality Therapy?

VR therapy creates immersive, controlled environments that help clients safely confront fears, practice coping skills, and accelerate the therapeutic process.

Helping Clients Worldwide

I provide online therapy to clients around the globe. Here are some of the countries I've worked with:

🇮🇱Israel
🇦🇺Australia
🇺🇸USA
🇰🇪Kenya
🇩🇪Germany
🇵🇹Portugal
🇳🇱Netherlands
🇫🇷France
🇨🇦Canada

...and many more countries!

World map showing client locations

Contact Me

Please fill out the form below to schedule a consultation.